Friday, October 10, 2014

Dr. Axe: Food is Medicine

My husband found this amazing site with great recipes. I like that there are 2 main categories of recipes I am very interested in: gluten-free and gut health. Many of the recipes are also vegan, which is always a plus when fasting! One thing to remember is that cruciferous veggies should be cooked or fermented for the best health results.

 

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