This recipe is from www.wellbeingjournal.com
Ingredients:
1 celery root, cleaned and washed, cut
Lemon juice
Salt, 2 garlic cloves, chopped
2 tbsp olive oil
¼ tsp coriander
¼ tsp thyme
Cut celeriac root into fries, toss them in antihistamine, mast cell-stabilizing, pain-killing coriander; osteoporosis-preventing, diamine oxidase- boosting olive oil, (DAO is a histamine-degrading enzyme in gut); antihistamine and antibacterial garlic; antihistamine and anti-inflammatory superstar thyme; a squeeze of lemon juice and a touch of sea salt or Himalaya salt. Place in oven at 350F for 40 minutes or longer if you like them very crunchy.
I hope this will help when having problems with allergies especially for those people with MTHFR mutations.
No comments:
Post a Comment