Sunday, July 16, 2017

Beet Pancakes

This recipe will help you start your day with an Anti-Candida friendly delicious breakfast (vegan, no sugar and no gluten).

2 small raw beets, washed well
2 cups of quinoa or chickpea flour
½ cup ground flax seeds
½ cup walnut meal or pecan meal
1 ½ cups water
Dash of salt
½ tsp vanilla extract
¼ cup Coconut oil (optional)

Blend the beets with water to a smoothie consistency. Add the dry ingredients and vanilla. Mix well. See the batter below:
Use a non-stick skillet and make the pancake as usually.  Add fresh fruit and marmalade as desired.

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